Field target is a unique sport. The rules allow us to shoot from our chosen position, except for on designated lanes which may be forced positions such as kneeling or offhand. Here I will cover some of those positions to give you an idea of how it’s done. Keep in mind that you will have to adapt some of these positions, but keep in mind certain rules apply if you are shooting in a sanctioned match.
Here’s a good video to get you started with Field Target Positions: